Counselling Services

My approach is flexible, creative, collaborative, and strength-based.  I use a variety of interventions to facilitate change.  The interventions are from cognitive behavioural, solution focused, and narrative models of counselling. I use art therapy and play therapy solely or in conjunction with talk therapy.

I have experience helping people with the following concerns:

• Coping with stress
• Depression
• Anxiety
• Panic Attacks
• Trauma
• Decision making
• Workplace issues
• Grief and loss
• Relationship problems
• Parent-child difficulties
• Child and adolescent issues